Bauch: 97cm Taille:79
|
62.1 kg
Lost so far: 22.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2021:
|
1201 kcal
|
Fat: 54.22g | Prot: 41.26g | Carbs: 136.63g.
Breakfast: Rügenwalder Mühle Vegetarische Mühlen Salami Klassisch, Ja! Schmelzkäse mit Chester, Harry Weltmeister Chia Krüstchen. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rüma Tzatziki. Dinner: Real Vegane Nuggets. Snacks/Other: Alpro Soya Dessert Feine Vanille. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TochterDerVenus's Weight History
|