Weigh In record (no journal entry) for 05 November 2013
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84 kg
Lost so far: 22 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2013:
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1996 kcal
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Fat: 80.93g | Prot: 111.92g | Carbs: 209.12g.
Breakfast: Sandwich au Jambon et au Fromage, Pain Grillé à la Farine de Blé Complet, Sucre Blanc (Cristallisé ou en Morceaux), Lait Demi Écrémé, Café. more...
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Gaining 3.5 kg a Week
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