Weigh In record (no journal entry) for 07 February 2021
|
92 kg
Lost so far: 13.6 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
1903 kcal
|
Fat: 83.53g | Prot: 58.62g | Carbs: 231.10g.
Breakfast: Edeka Hummus Pikant, Monin Haselnuss Sirup, Gut & Günstig Toast Schmelzkäsescheiben , Almette Kräuter 7% Fett, Ja! Geflügel-Mortadella, Gut & Günstig Butter Toast. Lunch: Thomy Les Sauces Bearnaise, Unox Kartoffel Mal Anders, Milch 1,5%, Gut & Günstig Erbsen & Möhren, Blumenkohl, Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Storck Mint Chocs, Mandarine. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blums913's Weight History
|