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😄 Mahlzeit
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63.4 kg
Lost so far: 16.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1233 kcal
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Fat: 62.69g | Prot: 37.52g | Carbs: 130.70g.
Breakfast: Krüger Schoko Cappuccino, Gezuckerte oder Glasierte Donuts. Lunch: Tannenhof Schwarzwälder Bauernwürstle, Schupfnudeln, Sauerkraut. Snacks/Other: Gezuckerte oder Glasierte Donuts, Krüger Schoko Cappuccino. more...
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Losing 0.7 kg a Week
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