Weigh In record (no journal entry) for 07 February 2021
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82.2 kg
Lost so far: 6.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1077 kcal
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Fat: 38.31g | Prot: 86.66g | Carbs: 96.24g.
Breakfast: Actimel Classic, Kaffee mit Milch, Edeka Milka Haselnusscreme , Butter, Golden Toast Butter Toast. Snacks/Other: Zucker, Rosinen, Äpfel, TiP H-Vollmilch 3,5%, Milbona Quark Magerstufe, REWE Wiener Würstchen. more...
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Losing 5.6 kg a Week
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Yvonne 46's Weight History
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