Weigh In record (no journal entry) for 07 February 2021
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58.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1906 kcal
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Fat: 80.36g | Prot: 80.46g | Carbs: 210.97g.
Breakfast: Nestlé Cereal Snow Flakes, Leite Semi Desnatado, Toddy Achocolatado. Lunch: Coca-Cola Coca-Cola (Lata), Cupim Assado, Alface, Azeite de Oliva Extra-Virgem, Batata Assada, Arroz Branco (Cozido). Dinner: Cupim Assado, Arroz Branco (Cozido). Snacks/Other: Pão de Forma + Proteína, Ceratti Peito de Frango Defumado, Tirolez Queijo Prato. more...
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steady weight
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tgl.dogg's Weight History
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