Weigh In record (no journal entry) for 07 February 2021
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90 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 February 2021:
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408 kcal
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Fat: 19.03g | Prot: 14.56g | Carbs: 49.60g.
Breakfast: Lactel Milk. Lunch: خبز مسطح (عربي) كامل القمح بنسبة 100 ٪, فاصوليا ببندورة. Dinner: جهينه زبادي. more...
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