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57.55 吃到爆 沒上大的
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57.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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2806 kcal
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Fat: 89.10g | Prot: 138.10g | Carbs: 386.30g.
Breakfast: 雞胸肉, 燕麥粥, 芭蕉. Lunch: 芋圓, 芋頭, 甜不辣, 加工瑞士芝士, 雞蛋（整個）, 蔥油餅, 低脂牛奶, 燒仙草, 水煮蛋, 7-11 冰烤地瓜, 能量飲品, 西梅, 黑巧克力, 白玉米, 芭蕉. Dinner: 凱撒沙律加生菜. more...
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steady weight
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aoitsukasa's Weight History
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