Weigh In record (no journal entry) for 07 February 2021
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52.8 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1137 kcal
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Fat: 131.05g | Prot: 24.80g | Carbs: 92.13g.
Breakfast: Sari Roti Roti Isi Coklat, Meranti Bolu Gulung. Lunch: Meranti Bolu Gulung, Nongshim Neoguri Udon. more...
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Losing 0.1 kg a Week
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