Weigh In record (no journal entry) for 08 February 2021
|
66.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
1245 kcal
|
Fat: 60.99g | Prot: 41.13g | Carbs: 140.07g.
Breakfast: House Of Organix Black Chia Seeds, Dancow Susu, Avocado. Lunch: Indomaret Nasi Ayam Betutu Sambal Matah, Lettuce. Dinner: Cucumber, Finna Sambal Bawang, Bamboe Ayam Goreng Kalasan. Snacks/Other: Sari Roti Roti Tawar Gandum (1), Soyjoy Raisin Almond . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adefitria108's Weight History
|