Weigh In record (no journal entry) for 07 February 2021
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100.8 kg
Lost so far: 1.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1919 kcal
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Fat: 82.39g | Prot: 91.82g | Carbs: 146.36g.
Breakfast: Ja! Camembert 45%, Abraham Original Schwarzwälder Schinken, Burger Knäcke Sesam, Tomaten, Lätta Halbfettmargarine, Gurke (Geschält), Wiltmann Peperoni-Salami, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gekochtes Ei. Lunch: Metzgerfrisch Kasslerbraten Gegart, Dornseifer Mettwurst mit Grünkohl, Butter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Frankenseele Spätburgunder Trocken , Hugo Frizzante. more...
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Losing 1.4 kg a Week
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abnehmsuse102's Weight History
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