Weigh In record (no journal entry) for 07 February 2021
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95 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1671 kcal
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Fat: 51.78g | Prot: 97.53g | Carbs: 212.61g.
Breakfast: Plátano, Kirkland Signature Arándanos Azules Orgánicos , Frambuesas, Kellogg's All-Bran Original. Lunch: Tortillas de Maíz, Hígado. Dinner: HEB Germinado de Alfalfa, Nescafé Clásico, McCormick Mostaza (5g), Bimbo Pan Integral Cero Cero, Hígado. Snacks/Other: Lechuga de Hoja Verde, Jitomate, Tuny Ensalada de Atún con Aderezo de Mayonesa, Aguacate, Plátano. more...
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Losing 3.5 kg a Week
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Lordbodo's Weight History
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