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febilasyahfitry
Journal
08 Feb 21
febilasyahfitry's Journal, 08 Feb 21
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mulai diet hari ini tanggal 08 februari 2021
87 kg
Lost so far:
0 kg
.
Still to go:
30 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2021:
892 kcal
Fat: 21.83g | Prot: 50.71g | Carbs: 123.69g.
Breakfast:
Ikan, Nasi Putih.
Lunch:
Pisang, Tumis Kangkung, Ikan, Nasi Putih.
more...
2192 kcal
Exercise:
Resting - 24 hours.
more...
Gaining 0.1 kg a Week
28 Supporters
Support
Comments
Semangat!!!
07 Feb 21 by member:
Hanako-kun
hehe doain yaaaa🙃
07 Feb 21 by member:
febilasyahfitry
Aamiin sista 😊 Semoga tercapai
07 Feb 21 by member:
Hanako-kun
barenggg kak
07 Feb 21 by member:
yoksehat
sama-sama berjuang pokoknya❤️ untuk sehat💪
07 Feb 21 by member:
febilasyahfitry
Aku juga mau mulai hari inii, yok bisa yok
07 Feb 21 by member:
lindagita26
bismillah ayo mulai 💪
07 Feb 21 by member:
Sariwita
sama, semangat semuanya🤗
07 Feb 21 by member:
anaknyabapak
Gw Sekalian puasa 😁
07 Feb 21 by member:
Hanako-kun
semangat yok.
07 Feb 21 by member:
ekaseptiiaa
sama semangat semuanyaa😄
07 Feb 21 by member:
azayaniehyun04
sama, semangatt
07 Feb 21 by member:
nnachiraa
semangat kak❤️, semoga konsisten!! 💪🏽💪🏽
07 Feb 21 by member:
zeilaputri
mau mulai juga dri hari ini😁
07 Feb 21 by member:
Mustikika6
bissmilahhh samaaa
07 Feb 21 by member:
ansfrhna
hari ini aku udah mulai makan nasi 3sendok, sayurnya kangkung, dan ikan goreng.. menu kalian apa hari ini? hehe
07 Feb 21 by member:
febilasyahfitry
semangattt, pasti bisa dan ga mengecewakaan 👌
08 Feb 21 by member:
hyuneebaek
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febilasyahfitry's Weight History
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