Weigh In record (no journal entry) for 07 February 2021
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51.6 kg
Lost so far: 2.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1998 kcal
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Fat: 49.04g | Prot: 156.02g | Carbs: 225.87g.
Breakfast: Trader Joe's Vanilla Meringues, Trader Joe's Chocolate Chip Cocoa Meringues, Cucumber (with Peel) , Bell Peppers, Nature's Promise Organic Grape Tomatoes, Kirkland Signature Cage Free Egg Whites, Kirkland Signature Parmegiano Reggiano Cheese, A2 Reduced Fat Milk. Lunch: Trader Joe's Chocolate Chip Cocoa Meringues, Skinless Chicken Breast, Garofalo Organic Pasta, Kirkland Signature Organic Extra Virgin Olive Oil, Nature's Promise Organic Grape Tomatoes, Kirkland Signature Parmegiano Reggiano Cheese, A2 Reduced Fat Milk. Dinner: Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, Dr. Korner Гречневые Хлебцы, Trader Joe's Hass Avocado, Kirkland Signature Organic Brown Eggs. Snacks/Other: Harris Teeter Blueberries, Kirkland Signature Organic Greek Yogurt. more...
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Losing 1.4 kg a Week
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kate907vor's Weight History
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