Weigh In record (no journal entry) for 08 February 2021
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50 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1550 kcal
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Fat: 81.44g | Prot: 110.55g | Carbs: 367.34g.
Breakfast: Rambutan, Indomaret Kacang Koro, Bawang Merah, Bawang Putih, Bimoli Minyak Goreng, Pepaya Muda, Ayam Masak Merah, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Jus Alpukat, Cilok, Indomaret Kacang Koro. Dinner: Royco Royco Kaldu Rasa Sapi, Ikan Tongkol, Bawang Merah, Bawang Putih, Bimoli Minyak Goreng, Pepaya Muda, Nasi Putih. Snacks/Other: Rambutan, Indomaret Kacang Koro. more...
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Gaining 1.8 kg a Week
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AisyahNurF's Weight History
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