Weigh In record (no journal entry) for 08 February 2021
|
59.4 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
1290 kcal
|
Fat: 66.55g | Prot: 104.71g | Carbs: 45.28g.
Breakfast: Джюгас Сыр Пармезан, Вареное Яйцо. Lunch: Магнит Банан. Dinner: Вареное Яйцо. Snacks/Other: USN Whey Protein, Chikalab Chikabar Фисташковый Крем, Chikalab Chikabar Salted Caramel And Peanuts . more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|