t3760232's Journal, 08 Feb 21

體脂35.5
56.3 kg Lost so far: 0 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2021:
1643 kcal Fat: 68.35g | Prot: 113.48g | Carbs: 133.16g.   Breakfast: 麵, 水煮蛋, 雞翼. Lunch: 貢丸湯, 肉圓. Dinner: 滷味, 紅餐酒. Snacks/Other: 星巴克 (Starbucks) 拿鐵(大杯). more...
Losing 2.8 kg a Week



     
 

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t3760232's Weight History


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