Weigh In record (no journal entry) for 08 February 2021
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86.7 kg
Lost so far: 8.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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787 kcal
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Fat: 25.82g | Prot: 35.83g | Carbs: 101.60g.
Breakfast: Gemblong. Lunch: Indomie Rasa Ayam Bawang, Bubur Ayam. more...
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Losing 5.6 kg a Week
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sriy57342's Weight History
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