Weigh In record (no journal entry) for 07 February 2021
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78.1 kg
Lost so far: 9.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1449 kcal
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Fat: 125.24g | Prot: 61.17g | Carbs: 17.06g.
Breakfast: Huevo. Lunch: Colun Crema de Leche, Gourmet Coco Rallado, Almendras. Dinner: Kraft Mayonesa, Colun Queso Gouda Laminado, Palta, Cebollas, Lider Tomate, Carne Molida. more...
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Losing 7.7 kg a Week
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