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princess miiko
Journal
08 Feb 21
princess miiko's Journal, 08 Feb 21
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Weigh In record (no journal entry) for 08 February 2021
63.5 kg
Lost so far:
0.5 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2021:
265 kcal
Fat: 11.33g | Prot: 12.12g | Carbs: 28.75g.
Breakfast:
Fried Tofu (with Calcium Sulfate) , Fried Egg, Nasi Putih.
more...
1829 kcal
Exercise:
senam pagi - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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princess miiko's Weight History
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