Weigh In record (no journal entry) for 08 February 2021
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47 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1194 kcal
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Fat: 52.50g | Prot: 33.19g | Carbs: 157.29g.
Breakfast: Pisang. Lunch: Tempe Orek, Ayam Goreng, Jagung, Daun Katuk, Nasi Putih. Dinner: Ajinomoto Yum Yum Mi Instan Rasa Tom Yum Udang Kuah Creamy. Snacks/Other: Aice Chocolate Crispy, Colatta Choco Chips. more...
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steady weight
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