Weigh In record (no journal entry) for 08 February 2021
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56.1 kg
Lost so far: 12.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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760 kcal
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Fat: 31.34g | Prot: 19.34g | Carbs: 99.04g.
Breakfast: Bakwan, Wings Food Top Coffee Gula Aren, Indomilk Susu Kental Manis. Lunch: Nasi Goreng. more...
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Losing 0.7 kg a Week
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citrarahayu's Weight History
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