Weigh In record (no journal entry) for 17 January 2011
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80.4 kg
Lost so far: 4.0 kg.
Still to go: 23.7 kg.
Diet followed: 100%.
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View Diet Calendar, 17 January 2011:
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987 kcal
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Fat: 41.21g | Prot: 49.92g | Carbs: 106.36g.
Breakfast: Chicken Pot Pie. Lunch: fat free italian kroger, tomato, baby spinach, parmesan cheese. Dinner: noodles, prego, mild sausage kroger, mushroom portabella. Snacks/Other: Light String Cheese. more...
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Gaining 0.6 kg a Week
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jkbabe85's Weight History
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