Weigh In record (no journal entry) for 08 February 2021
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70.4 kg
Lost so far: 0.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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496 kcal
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Fat: 17.66g | Prot: 27.26g | Carbs: 55.98g.
Breakfast: Pecel Lele, Nasi Putih. more...
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Losing 1.4 kg a Week
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khairunnisar's Weight History
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