Weigh In record (no journal entry) for 08 February 2021
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110.3 kg
Lost so far: 8.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1542 kcal
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Fat: 41.91g | Prot: 108.31g | Carbs: 190.11g.
Breakfast: Чай Зеленый с Медом, Вареное Яйцо, Ленивая овсянка. Lunch: Огурец (с Кожурой), Голупцы. Dinner: Голупцы, Свекольный салат с черносливом. Snacks/Other: Куриные Котлеты, Мандарины, Творог. more...
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Losing 1.8 kg a Week
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