Weigh In record (no journal entry) for 08 February 2021
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49 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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832 kcal
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Fat: 33.70g | Prot: 44.92g | Carbs: 90.66g.
Dinner: Ikan, Mayones, ABC Sambal Asli, Tempe, Kubis, A&W Fried Chicken, Kangkung, Nasi Putih. Snacks/Other: Nissin Gabin Milk, Belimbing, Pisang. more...
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steady weight
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arisahoktaviani's Weight History
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