Weigh In record (no journal entry) for 08 February 2021
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50 kg
Lost so far: 5.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1189 kcal
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Fat: 57.37g | Prot: 55.67g | Carbs: 113.32g.
Breakfast: Dimsum. Lunch: Keju Mozzarella, Donat Dilapisi Gula atau Coklat Mengkilat, Yummy Cream Cheese. Dinner: Cap Cay Kuah. more...
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Losing 0.8 kg a Week
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clralion's Weight History
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