Weigh In record (no journal entry) for 08 February 2021
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45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1090 kcal
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Fat: 32.27g | Prot: 59.15g | Carbs: 132.39g.
Breakfast: So Nice Sosis Ayam, Nasi Putih. Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Cedea Fish Dumpling Chicken, Pentol. more...
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steady weight
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