Weigh In record (no journal entry) for 08 February 2021
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74.3 kg
Lost so far: 6.3 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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482 kcal
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Fat: 18.95g | Prot: 23.43g | Carbs: 58.03g.
Breakfast: Чай, Вареное Яйцо, Хлеб Бородинский, Огурец (с Кожурой). Lunch: Огурец (с Кожурой), Красное Яблоко, Гречка Отварная, Вареное Яйцо. more...
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Losing 0.2 kg a Week
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bolatbekovna's Weight History
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