Weigh In record (no journal entry) for 08 February 2021
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53.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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924 kcal
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Fat: 33.51g | Prot: 73.10g | Carbs: 87.29g.
Breakfast: 야채샐러드, 곰곰 단호박샐러드, 훈제 닭가슴살. Lunch: 마카롱. Dinner: 글램디 글램쉐이크 곡물맛, BSN 신타6 아이솔레이트. more...
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Gaining 9.5 kg a Week
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ainideren's Weight History
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