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ga jaga pola makan dan nyemil terus 😭
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68.7 kg
Lost so far: 11.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1132 kcal
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Fat: 33.71g | Prot: 25.84g | Carbs: 178.08g.
Breakfast: Pancake Oat. Lunch: Nasi Putih. Dinner: Pisang Kepok Rebus. Snacks/Other: Lay's Rumput Laut. more...
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Gaining 0.5 kg a Week
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akubuncit's Weight History
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