Weigh In record (no journal entry) for 08 February 2021
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60 kg
Lost so far: 7.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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2417 kcal
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Fat: 110.35g | Prot: 91.69g | Carbs: 263.63g.
Breakfast: Alpen Gold Шарлотка, Помидоры, Кофе, Жареное Яйцо, Авокадо Авокадо, Агрокомплекс Молоко Безлактозное 1,5%, Хлеб Зерновой. Lunch: Pasta Mania Рожки Отварные, Первая Свежесть Филе Бедра. Dinner: Чай, Сахар, ВкусВилл Сметана Термостатная 10%, ВкусВилл Соус Медово-Горчичный. Snacks/Other: Oreo Мороженое с Печеньем. more...
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2109 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour and 9 minutes, Ironing - 12 minutes, Walking (moderate) - 5/kph - 48 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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ta_logvinets's Weight History
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