Weigh In record (no journal entry) for 08 February 2021
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95.2 kg
Lost so far: 5.9 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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926 kcal
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Fat: 46.96g | Prot: 48.32g | Carbs: 76.45g.
Breakfast: Lowicz Kefir. Lunch: Tesco Creamy Caesar Salad, Cappuccino, Chicken Soup. Dinner: Marks & Spencer Kefir. Snacks/Other: Marks & Spencer Kefir. more...
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Losing 0.9 kg a Week
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TaniaKiseleva's Weight History
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