Weigh In record (no journal entry) for 08 February 2021
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1328 kcal
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Fat: 39.31g | Prot: 104.46g | Carbs: 129.92g.
Breakfast: AH Goudse Kaas Jong Belegen 30+, AH Vloerbrood Volkoren, AH Basic Kipfilet. Lunch: AH 100% Pindakaas met Stukjes, AH Vloerbrood Volkoren. Dinner: AH Kipfilet Naturel, AH Zilvervliesrijst, AH Cambodjaanse Wokgroente, AH Olijfolie Mild. Snacks/Other: Campina Halfvolle Melk, Kanzi Appels, AH Magere Franse Kwark. more...
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Losing 0.1 kg a Week
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Sandra.1994's Weight History
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