Weigh In record (no journal entry) for 08 February 2021
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87 kg
Lost so far: 22.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1046 kcal
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Fat: 49.62g | Prot: 60.15g | Carbs: 87.74g.
Breakfast: Эмиль Сливочное Масло, Гречка Отварная, Консервированный Тунец. Dinner: Coca-Cola Кока Кола , Манты. Snacks/Other: Брест-Литовск Российский Сыр. more...
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Gaining 2.1 kg a Week
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sh.raushan's Weight History
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