Weigh In record (no journal entry) for 08 February 2021
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53.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1326 kcal
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Fat: 53.02g | Prot: 21.31g | Carbs: 192.93g.
Breakfast: Peynirli Poğaça, Kurabiye, Tam Buğday Ekmeği, Bal. Dinner: Migros Keçi Sütlü Bisküvi, Nestle Nesfit Bitter Çikolatalı Tam Tahıllı Bar. more...
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Losing 0.4 kg a Week
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daimi öğrenci's Weight History
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