sp.sabine's Journal, 08 Feb 21

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Weigh In record (no journal entry) for 08 February 2021

65.4 kg Lost so far: 37.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2021:

1958 kcal

Fat: 80.16g | Prot: 82.47g | Carbs: 204.78g. Lunch: Mandarinen Grieß Auflauf. Dinner: Billa Vitalmischung, Kartoffelsalat, Iglo Backfisch-Stäbchen. Snacks/Other: Suchard Sensations Orange Noir 70%, Mikro Cheesy mit Joghurt. more...

2118 kcal

Exercise: Working - 1 hour, Hula Hoop - 30 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours, Sleeping - 7 hours and 30 minutes. more...

Losing 1.2 kg a Week

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sp.sabine's Journal, 08 Feb 21

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sp.sabine's Weight History