Weigh In record (no journal entry) for 08 February 2021
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118.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1238 kcal
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Fat: 58.74g | Prot: 83.81g | Carbs: 92.51g.
Breakfast: Aldi Kochschinken, Rindfleisch Pastrami (Gepökelt), Milsani Deutsche Markenbutter, Landbäckerei Weizenmischbrot. Lunch: REWE Bio Saure Sahne 10% Fett, Aldi Kräuterbutter, REWE Bio Schweinerückensteaks, Landbäckerei Weizenmischbrot. Dinner: Elstar, Grapefruit. Snacks/Other: Donau Land Pfefferbeißer. more...
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steady weight
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schulzhans's Weight History
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