Weigh In record (no journal entry) for 06 February 2021
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75.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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2635 kcal
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Fat: 70.40g | Prot: 195.95g | Carbs: 304.61g.
Breakfast: Land Yogurt Colato Greco 0%, Chef Crema Pasticcera, Prozis Oats & Whey Instant & Whole Banana Cinnamon Flavour, Zucchero di Canna, Caffè (dalla Moca). Lunch: Noci, Amo Essere Senza Lattosio Yogurt Greco, Zucchero di Canna, Caffè (dalla Moca), Petto di Pollo, Carne, Rape, Tre Mulini Orecchiette. Dinner: Carote, Re Salmone Salmone Affumicato , Conad Pan Carré, Land Yogurt Colato Greco 0%, Avocado. Snacks/Other: Yamamoto Ultra Whey Complex, Yamamoto Ultra Whey Complex. more...
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steady weight
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Maurito Dos's Weight History
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