Weigh In record (no journal entry) for 08 February 2021
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110.4 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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706 kcal
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Fat: 22.24g | Prot: 83.40g | Carbs: 38.27g.
Breakfast: Pistachenoten, Optimum Nutrition Gold Standard Whey (31g), Campina Lang Lekker Magere Melk. Dinner: AH Paprika Mix, Nixe Tonijn Naturel, AH Gesneden Uien, AH Tomaat, Lidl Jonge Kapucijners, Olijfolie. more...
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Losing 2.8 kg a Week
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f@tm@n voor @ltijd's Weight History
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