Weigh In record (no journal entry) for 08 February 2021
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69.4 kg
Lost so far: 4.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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286 kcal
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Fat: 5.90g | Prot: 7.05g | Carbs: 44.41g.
Breakfast: Türkisches Fladenbrot, Lifeplus Daily Plus. more...
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Losing 1.4 kg a Week
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