Weigh In record (no journal entry) for 08 February 2021
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70.2 kg
Lost so far: 3.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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674 kcal
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Fat: 30.43g | Prot: 35.09g | Carbs: 65.86g.
Breakfast: Yumurta, Kiraz Domates, Zeytin, Salam, Doğadan Kayisili Bitki Çayı. Lunch: Ayva. Dinner: Knorr Dövme Buğdaylı ve Nohutlu Yoğurt Çorbası, Roka (Roket), Yumurtalı, Peynirli, Domatesli ve/veya Havuçlu Marul Salatası, Bim Salatalık Turşusu. more...
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Losing 2.8 kg a Week
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freddiemrcryy's Weight History
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