Weigh In record (no journal entry) for 08 February 2021
|
55 kg
Lost so far: 42 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
967 kcal
|
Fat: 27.73g | Prot: 70.12g | Carbs: 109.50g.
Lunch: Indonesian Fish Cake, Selamat Chocolate Wafer, Cimory Yogurt, Indonesian Cassava Leaves, White Rice, Chicken Breast. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|