Weigh In record (no journal entry) for 08 February 2021
|
94.2 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
1754 kcal
|
Fat: 64.03g | Prot: 84.43g | Carbs: 208.06g.
Breakfast: San Jorge Salame Italiano, Buenas Migas Queque de Chocolate, San Jorge Salame Italiano, Rebanadas de Jamón, Colun Queso Gouda Laminado, Pan Amasado. Lunch: Jugo de Naranja Recién Exprimido, Cena Queque Clasico, Lider Arroz Chaufan, Huevo Revuelto. Dinner: Milo Milo, Mayonesa, Arvejas, Van Camp's Atún en Agua, San Jorge Salame Italiano. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andres Olave's Weight History
|