Weigh In record (no journal entry) for 08 February 2021
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91.1 kg
Lost so far: 26.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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891 kcal
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Fat: 55.97g | Prot: 58.95g | Carbs: 43.49g.
Breakfast: Ceviz, Haşlanmış Yumurta, Şekersiz Çay, Beyaz Peynir, Siyah Zeytin, Kırmızı Domates, Salatalık (Kabuklu), Kivi Meyvesi, Ananas. Dinner: Reneva Collagen Protein Drink, Ev Yapımı Yoğurt, Pişmiş Brokoli (Taze Olandan), Tavuk Sote. more...
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Losing 0.5 kg a Week
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pando-ra's Weight History
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