Betty.Del's Journal, 08 Feb 21

Weigh In record (no journal entry) for 08 February 2021
90.4 kg Lost so far: 3.6 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2021:
1402 kcal Fat: 60.52g | Prot: 47.21g | Carbs: 168.37g.   Breakfast: Primevère Beurre Végétal , Carrefour Thé Vert à la Menthe , Pain aux Céréales, Pruneau Sec. Lunch: Sodeb'O Salade Roma. Dinner: Oeuf, Riz Basmati (Cuit), Huile d'Olive, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Pommes Pink Lady, Primevère Beurre Végétal , Pain aux Céréales. more...
2221 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 0.3 kg a Week



     
 

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Betty.Del's Weight History


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