Weigh In record (no journal entry) for 07 February 2021
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86.7 kg
Lost so far: 1.1 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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763 kcal
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Fat: 42.42g | Prot: 50.00g | Carbs: 47.72g.
Breakfast: Herbalife Белковый Продукт. Lunch: Говядина Отварная, Салат из Помидоров и Огурцов. Dinner: Борщ с Говядиной. Snacks/Other: Вареное Яйцо, Банан. more...
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Losing 7.7 kg a Week
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Aidanawkaa's Weight History
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