Weigh In record (no journal entry) for 08 February 2021
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81.7 kg
Lost so far: 1.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1461 kcal
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Fat: 36.73g | Prot: 101.88g | Carbs: 190.90g.
Breakfast: Planet Oat Oatmilk, Cereal School Cinnamon Bun Cereal, Egg White, PAM Original No-Stick Cooking Spray, Ole Soft Taco Tortillas, Borden Six Cheese Italian Shredded Cheese. Lunch: Borden Six Cheese Italian Shredded Cheese, Kim's Deli Pop, Progresso Vegetable Classics Tomato Basil Soup. Dinner: Trader Joe's Organic Red Lentil Sedanini, Aquastar Cocktail Shrimp Cooked&Peeled. Snacks/Other: Great Value Extra Butter Flavored Microwave Popcorn, Nabisco Mallomars Pure Chocolate Cookies. more...
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Gaining 3.8 kg a Week
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estanton100's Weight History
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