Weigh In record (no journal entry) for 08 February 2021
|
78 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
1047 kcal
|
Fat: 76.29g | Prot: 64.13g | Carbs: 24.08g.
Lunch: Caldo de Pollo, Carne Molida, Kraft Mayonesa, Colun Queso Gouda Laminado, Palta, Lider Tomate, Dole Lechuga Escarola. Dinner: Caldo de Pollo, Mutti Salsa de Tomate, Mantequilla, Zapallo Italiano, Cebollas, Carne Molida. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|