Weigh In record (no journal entry) for 08 February 2021
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84.4 kg
Lost so far: 7.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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2247 kcal
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Fat: 118.12g | Prot: 105.23g | Carbs: 202.37g.
Breakfast: Panera Bread Broccoli Cheddar Soup (Cup), Toasted 100% Whole Wheat Bread, Turkey Bacon, Green Tea, Egg. Lunch: Red Baron Deep Dish Singles - Pepperoni Pizza, Orange. Dinner: Zaxby's Blue Cheese Dressing, Zaxby's The Buffalo Blue Zalad. Snacks/Other: America's Choice Natural Almonds, Orange, Bob's Red Mill Flaxseed Meal, Glaceau Vitamin Water Refresh Tropical Mango. more...
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2748 kcal
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Exercise:
Treadmill - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 2.0 kg a Week
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Madeline Lee-Mabe's Weight History
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